WHY BEAR PERFORMANCE?
Life Changing
It’s never too late or early to start! Embracing health & fitness can change your life in ways you could never have imagined.
Motivating
Saying “I’ll do IT” is a lot easier than actually doing “IT”. You tell me what IT is you want to achieve, and I can get you there! I give you the motivation to keep you pushing.
BE THE BEST
You want to lift more? Run faster? Jump higher? last longer? WIN MORE... As your personal trainer I use a winning mentality to push you!
What does Bear performance do then?
MAKE YOU, YOUR VERY BEST
Personal Training
Bear performance personal training Is life changing. We break every goal possible achieving excellence in yourself.
Sports DEVELOPMENT
Sport specific fitness, lifestyle, and mentality. be the best sportsperson you can be break the norm and feel the power.
nutrition advice
I’ll start of by saying I’m not a qualified nutritionist. I use my expertise in food with aspects of more physical side of performance.
Learn more explanation on what and how a sub works
Personal training
Bear Performance subscriptions what are they and how do they work? The Subscription works on a Direct Debit system Billing you every month. You choose a TIER that best suits want you want to get out of your personal training journey.
SPORTS
DEVELOPMENT COACHING
Sport specific fitness, lifestyle, and mentality.
Sports Development Coaching is for people that want to get the best results possible in sports. The difference from personal training is that this programme is specifically designed around the sport you play. We focus on the fitness, training mentality, nutrition, and lifestyle for your said sports.
NUTRITION ADVICE & PLANNING
I’ll start of by saying I’m not a qualified nutritionist.
But this does not mean I ignore nutrition oh my no, I have a different approach on nutrition then a lot of other trainers out there. It’s a more “real life approach” I mostly give clients advice on what they should and could be eating day by day week by week. I also use nutrition diary apps to make sure your keeping a dairy of daily food intake.
I do make full nutrition plans but these either are included in my high tier subscriptions or a one-off Payment to anyone that would just want a nutrition programme and nothing else. you can find these costs in my pricing page.
I USE MY EXPERTISE IN THE MORE PHYSICAL SIDE OF PERFORMANCE.
Josh George
BEAR PERFORMANCE: BRAND AMBASSADOR
Hi, my name is “Josh George” (I’m the guy in that picture) brand ambassador of Bear Performance, Fitness fanatic, overall cool guy…. well I like to think anyways.
Physical training is my biggest passion in life. But this isn’t without struggle. I used to be a very lethargic guy when I was younger and loved junk food and video games, not a good combo for health and fitness, right?
This all changed when I went to my first sports club. I suffered a lot of anger issues when I was a kid so in an attempt to help those issues my mum took me to the local boxing club to give it a try and that’s where it happened the love for everything sport and fitness hit me, just like when I hit the floor after doing just 10 burpees… that’s right JUST 10!! I was exhausted after the session but I remember wanting to get back so I could get 20 burpees done then 30 then 40! You can guess how the rest goes.